Do You Need More Electrolytes in Summer? Here’s What Doctors Say
Summer isn’t just about mangoes and sunshine—it’s also about sweating more, feeling drained faster, and battling the hidden toll the heat takes on your body. As temperatures soar, staying hydrated becomes more than a routine—it becomes a necessity. But beyond water, there’s another essential player your body quietly depends on: electrolytes. This brings us to […]
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