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Do You Need More Electrolytes in Summer? Here’s What Doctors Say

Summer isn’t just about mangoes and sunshine—it’s also about sweating more, feeling drained faster, and battling the hidden toll the heat takes on your body. As temperatures soar, staying hydrated becomes more than a routine—it becomes a necessity. But beyond water, there’s another essential player your body quietly depends on: electrolytes. This brings us to […]

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Summer Skincare Tips: Simple Ways to Protect and Hydrate Your Skin

Summer is the season of sunshine, vacations, and outdoor fun—but it also brings a host of skin troubles if you’re not careful. Rising temperatures, humidity, and sweat can lead to issues like rashes, acne, allergies, sunburns, etc. Hence, to maintain a healthy skin, following the right summer skincare tips is crucial. To start with, it’s […]

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Eye Protection in Summer: Do’s & Don’ts for Healthy Vision

With summer comes sunshine, vacations and, unfortunately, increased risk to your eyes. Prolonged sun exposure, high temperatures, dry winds, and increased pollutants in the air can lead to a range of eye conditions that many overlook. From minor irritations to long-term complications, the effects of UV rays and heat on the eyes are very real. […]

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Can You Really Slow Down Cellular Ageing? Here’s What Science Says.

We’ve all seen the rising wave of anti-ageing advice across social media—fitness routines, skincare hacks, diet trends. But underneath the buzz lies a scientific question: can we actually slow down the ageing process at the cellular level? The short answer: no, we can’t stop cellular ageing. But yes, we can slow it down—and that can […]

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Heat Stroke Can Be Fatal- Here’s What You Can Do to Prevent It!

As temperatures soar during the summer months—especially in regions like Delhi NCR—the risk of heat-related illnesses rises sharply. Among the most dangerous is heat stroke, a potentially fatal condition that can cause rapid damage to our brain, heart and kidneys. This is why timely recognition of heat stroke symptoms and prompt heat stroke treatment are […]

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Heat Exhaustion And Heat Stroke: Spot the Signs!

Ever felt so drained by the heat that even basic tasks feel like a punishment? With summer setting in, heatwaves are creeping in fast — and bringing with them a surge in heat-related illnesses like Heat Exhaustion and Heat Stroke. While the two may sound similar, their severity and impact are vastly different — and […]

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Summer Skin SOS: How to Tackle Sunburn, Heat Rashes, and Acne in Summer!

Summer is all about nice trips, ice creams, and lazy afternoons—until your skin decides to rebel. The heat, sweat, and sun can turn your glow into a full-blown skin crisis. If you’ve ever dealt with stubborn acne in summer, itchy summer rashes, or painful sunburn treatment emergencies, you know the struggle is real. Let’s break down four common summer […]

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The Role of AI in Faster & Precise Cancer Diagnosis: Everything You Should Know!

From robotic surgeries to virtual consultations, technology has transformed modern healthcare. Among the most impactful innovations is Artificial Intelligence (AI), which is now reshaping how we detect and treat diseases — especially cancer. Leading  global healthcare institutes started investing in research to understand the role of AI in cancer diagnosis. By leveraging deep machine learning […]

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Dehydration and Electrolyte Imbalance in Summer: Signs, Risks, and Quick Fixes

Our grandparents were perhaps the last generation who had fun during summer, climbing mango trees, playing in the sun, and resting under the shade lulled by the chirpings of birds. They plunged into cool ponds and collected a treasure trove of good ‘summer time’. For us, however, summertime is fright time. With the mercury rising […]

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Stomach Infections And Food Poisoning In Summer- Facts You Must Know!

In regions like Delhi-NCR and across northern India, summer is no longer just about rising temperatures — it’s about surviving them. With each passing year, the heatwaves are becoming harsher, the humidity more relentless, and the risks to health more severe. These extreme conditions create the perfect breeding ground for germs and bacteria, leading to […]

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