Polycystic ovarian syndrome (PCOS) is a common hormonal and metabolic disorder that affects people of reproductive age. It usually begins during adolescence, but symptoms may progress over time. PCOS can cause hormonal imbalances, irregular periods, increased androgen levels, and ovarian cysts. Although estimates of global prevalence vary, the condition is thought to affect 6% to […]
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Urban lifestyles have changed at a pace the body cannot easily adapt to. Long study hours, desk jobs, fast-food culture, and irregular sleep schedules have created a pattern where young people eat more but nourish less. Recent health surveys across Indian cities show a rise in early weight gain, high sugar levels, and reduced physical […]
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Endoscopy is a medical procedure that uses a special instrument called an endoscope to observe the inside of a body cavity or the digestive tract. It is widely used for early detection and diagnosis of digestive conditions. However, even if the best gastro doctor in Delhi NCR recommends an endoscopy, people still have questions or may […]
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A kidney transplant changes the way your body handles food, medicines, and daily nutrition. The diet that works before surgery is very different from what you need after the procedure. Your kidneys regulate minerals, remove waste, and balance fluid levels, so food choices directly influence how well the body prepares for surgery and how smoothly […]
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Air pollution is a major environmental concern with far-reaching effects on human health, particularly skin health. Every day, our skin is exposed to a mix of pollutants that can cause irritation and long-term damage. Research also shows that air pollution worsens inflammatory skin diseases such as psoriasis and acne, and contributes to premature ageing and […]
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Recent data from Indian-urban populations show an increase in both stroke and seizure events among younger adults, with almost 15% of stroke patients now under the age of 45. Seizures are also becoming more common due to stress, infections, and lifestyle factors. These trends emphasise how critical it is to recognise when brain symptoms point […]
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Each winter, Delhi NCR experiences a sharp rise in air pollution as smog settles over the region, pushing pollution levels among the highest in the world. This dense mix of fine dust and toxic gases gradually seeps into daily life, affecting visibility, outdoor activity, and overall well-being, while posing serious risks to respiratory, eye, and […]
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Winter brings cool mornings and pleasant evenings, but it also brings skin concerns that stay longer than expected. Most people notice an itchy scalp, tight cheeks, dry patches around the nose, and rough hands within the first few weeks of the season. These changes occur because the cold air outside and the heated indoor air […]
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When winter sets in, most people unknowingly cut down their water intake. The scorching heat of summer is gone, sweat isn’t visible, and thirst feels almost nonexistent. But here is something we often overlook: proper hydration is important year-round. Water makes up approximately 50% of body weight in women and 60% in men, making it […]
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The heart is not simply another organ; it is the driving force behind every task your body carries out. Heart-related issues are appearing more frequently these days with modern lifestyle habits, including excessive amounts of sitting, high levels of stress, irregular hours of sleep, and poor meal choices. Most individuals are unaware of a problem […]
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