Dysphoria is not a word most people use in everyday conversation, but the feeling it describes is something many people have experienced. It refers to a state of deep emotional discomfort, distress, or unease that goes beyond everyday sadness. Dysphoria may occur on its own or as part of a larger mental health condition. According […]
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Today, almost all of us are glued to our smartphone screens, and the question that often comes to the fore is, how much of the time we are able to keep the balance between the digital world and inner peace, as a result of which our lives have become entwined with technology. On one hand, […]
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Stress has become the new smoking in today’s era of constant connectivity and high-pressure environments. Often called the “silent killer,” stress is a major contributor to mental health issues and steadily erodes both our physical and mental well-being. While the dangers of tobacco are well-known, the harmful effects of chronic stress, caused by elevated hormone […]
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Stroke, often seen as an ailment of the elderly, is increasingly affecting a younger demographic – young adults. In this blog, we’ll explore the stroke risk factors and causes, and steps for prevention of stroke in young adults, shedding light on the critical question: Is there a difference in stroke factors for this age group? […]
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