When temperatures swing from warm to chilly—or vice versa—your immune system goes into overdrive, trying to adjust. This extra effort can leave your body a little vulnerable, making it easier for viruses to sneak past your defenses. According to experts, the only way to dodge weather-induced colds and flu is to build a strong immunity. […]
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It all starts with oral health—cardiovascular diseases, diabetes, respiratory infections, Alzheimer’s & dementia, kidney disease, osteoporosis—the list runs long. About 80% of the global population aged over 35 reportedly suffers from gingivitis and periodontitis, two underlying causes linked to major cardiovascular complications. So, if you think oral issues can be taken lightly, think again! This blog […]
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Children are fast learners. A 7-month-old can recognize patterns and relate them in his head with words, commands, colours, and emotions. Children with Down syndrome, however, take time to catch up. They are not deliberately slow; their biology makes them slow. This also invites a number of challenges for the family in their attempt to […]
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Ready or not, the flu season is back, and you better pay heed before it spirals and turns into a total nightmare! While flu does not pose much of a threat to healthy adults, it can put little ones, elderlies, moms-to-be, and anyone with a weaker immune system at risk. There is more than meets […]
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Once thought to be a disease of the elderly, colon cancer has been reported in many young adults in recent times. The bad news is that colon cancer symptoms are sneaky—like unexplained weight loss, persistent stomach pain, and blood in the stool—which often go unnoticed until it’s too late. But here’s the deal: early screening […]
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Do you wake up groggy, keep forgetting things, snapping at everyone, feeling overwhelmed, & drowning in stress? It could be a lack of sleep. The connection between mental health and sleep is more powerful than you think. Sleep is like a reset button for your brain. When you sleep well, your mind gets a fresh […]
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Understanding Kidney Transplant Options: A New Lease on Life You can’t rush through a life-changing decision like a kidney transplant. Period. One minute mistake can bring about irreparable damage, which will not only deplete your finances and peace of mind but also cost your loved one their only chance at a quality life. This blog […]
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It is easy to blame heartburn on a late-night meal, but if it becomes a frequent issue, it’s best to understand the underlying condition. The same advice goes for recurring cough, regurgitation, and swallowing difficulty, a range of Gerd symptoms that people often brush aside as ‘minor gas problems. Gas problems are big problems; ignoring […]
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Our overall well-being relies significantly on gut health, just as much as we depend on our environment to flourish. It’s true—the connection between gut health and immunity has been a topic of interest in the medical community since the 1950s. Many researchers, based on empirical evidence, have concluded that several complex, long-term, and potentially fatal […]
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Holi is a festival of colours, laughter, and celebration, but in the excitement, at times unpleasant incidents also take place. A playful splash or an enthusiastic smear of colours can sometimes lead to unintended skin or eye irritation. Synthetic holi colours, often laden with chemicals, can cause skin rashes, allergies, and even burns. Eyes, being […]
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